Contact Information
Address:
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Lucknow offers free meditation training for all. Certified trainers guide one-on-one and group sessions to help reduce stress, improve focus, and find inner peace.
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Welcome to the Free SRCM Heartfulness Meditation Centre located at Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India. We are dedicated to bringing the profound practice of Heartfulness Meditation to the residents of this area completely free of charge.
Our certified trainers provide expert guidance, teaching you the techniques to access inner peace, reduce stress, and cultivate mindfulness right here in Lucknow. This service is open to everyone, regardless of prior experience.
Discover the transformative power of meditation within the serene environment of our Ashram.
Contact us:
Website: https://heartfulness.org/global/
Phone: +918318938889
Frequently Asked Questions
Q1: What is Heartfulness Meditation?
A1: Heartfulness Meditation is a simple, powerful technique designed to help you connect with your inner peace and well-being. It focuses on cultivating positive emotions and inner strength.
Q2: How often are meditation classes held?
A2: We conduct regular meditation sessions at the Shri Ram Chandra Mission Ashram in Lucknow. Please contact us using the provided phone number or website for the specific schedule.
Q3: Do I need any special equipment or clothing?
A3: No special equipment or clothing is required. Just bring yourself, a comfortable seat (like a chair or cushion), and your willingness to meditate.
Q4: What are the benefits of Heartfulness Meditation?
A4: Regular practice can lead to reduced stress, improved focus, better emotional balance, increased calmness, and a greater sense of overall well-being.
Q5: Can anyone learn Heartfulness Meditation?
A5: Yes, absolutely! The technique is simple, accessible, and suitable for people of all ages and backgrounds residing near the Ashram in Lucknow.