Contact Information
Address:
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) in Malad is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Malad, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving a great physical performance.
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) | Malad, Mumbai
Welcome to Indian School of Calisthenics (ISC) in Malad West, Mumbai. Nestled at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, we are Mumbai's premier destination for exceptional calisthenics training and fitness development. We pride ourselves on offering a focused, high-quality environment designed specifically for individuals seeking to build strength, enhance fitness, and master bodyweight movements.
What is Calisthenics?
Calisthenics is the art and practice of developing strength, flexibility, and endurance through bodyweight exercises. It requires no equipment, making it highly accessible and versatile. At ISC Malad, we leverage this powerful training method to help our members achieve significant physical improvements and personal bests.
Our Premium Calisthenics Gym Experience
ISC Malad is more than just a gym; it's a specialized training ground dedicated to calisthenics excellence. Our facility is meticulously designed to provide ample space and challenging apparatus for progression. We focus on:
Progressive Skill Development: Our structured programs guide members from foundational movements to advanced calisthenics skills like human flags, levers, and complex circuits. Functional Strength Building: Emphasizing exercises that build strength applicable to daily life and athletic performance. Personalized Guidance: Our expert trainers provide tailored instruction, ensuring proper form, technique, and injury prevention. Community Atmosphere: Join a supportive community of like-minded individuals passionate about fitness and personal growth.Why Choose ISC Malad?
Located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, our gym is conveniently situated to serve the residents and professionals of Malad West and surrounding areas in Mumbai. We are committed to:
Expert Instructors: Certified professionals passionate about calisthenics and committed to your success. State-of-the-Art Equipment: A well-equipped space with necessary tools and challenges for calisthenics training. Effective Training Methods: Utilizing proven techniques and methodologies specific to bodyweight mastery. Focus on Safety: Prioritizing correct form and gradual progression to minimize injury risk.Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to refine your skills, ISC Malad offers the dedicated training environment you need to excel in calisthenics. We are focused solely on delivering top-tier calisthenics education and fitness services right here in Malad.
Contact Us
For detailed information about our programs, membership options, or to book a trial session, please visit our website or call us directly.
Website: https://indianschoolofcalisthenics.com/
Phone: 091372 69420
We look forward to helping you achieve your fitness goals at Indian School of Calisthenics, Malad West.
Frequently Asked Questions (FAQs)
1. What services does ISC Malad offer?
Answer: ISC Malad, located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, specializes in calisthenics training. We offer group fitness classes, personalized training sessions focused on bodyweight exercises, and a supportive community environment for those interested in calisthenics.
2. What are the operating hours at ISC Malad?
Answer: Our operating hours are designed to accommodate our members' schedules. Please check our website https://indianschoolofcalisthenics.com/ for the most current and specific timings for the Malad location.
3. Do you offer beginner classes at ISC Malad?
Answer: Absolutely! We cater to all fitness levels, including complete beginners. Our trainers will assess your starting point and create a personalized plan to help you safely and effectively begin your calisthenics journey at ISC Malad.
4. Can I just drop in, or is a membership required?
Answer: While drop-in sessions may be possible depending on class availability, we recommend checking our website https://indianschoolofcalisthenics.com/ or contacting us at 091372 69420 for information on guest policies and membership benefits for the Malad facility.
5. Are there specific classes for certain skill levels at ISC Malad?
Answer: Yes, we structure our group classes and offer personalized coaching to accommodate various skill levels. Whether you're a beginner learning push-ups or an advanced trainee working on complex human flags, ISC Malad has appropriate programming.