Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking support and guidance.
Our practice focuses on delivering personalized therapy tailored to the unique needs of our clients residing in the White Plains area. We utilize established therapeutic techniques grounded in evidence-based practices to help individuals manage stress, cope with difficult emotions, improve relationships, and work towards achieving their personal wellness goals.
Whether you are dealing with everyday stressors, past trauma, anxiety, depression, or simply seeking personal growth, the therapists at Sage Talk Therapy are here to listen and provide effective support. We believe that everyone deserves access to quality mental health care, and we strive to create a welcoming environment where clients feel understood and empowered.
At Sage Talk Therapy, we offer individual therapy sessions designed to address a wide range of concerns. Our therapists are trained professionals dedicated to helping clients build resilience, develop coping strategies, and foster a deeper understanding of themselves. We pride ourselves on our collaborative approach, working closely with clients to create a treatment plan that is respectful of their values and goals.
If you are located at 75 Virginia Road Suite 105, White Plains, NY 10603, and are ready to take the first step towards better mental health, please reach out to us. You can contact our office directly using the provided contact information.
Contact Information:
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Q1: What types of therapy do you offer at your White Plains location?
A1: At our White Plains location, we offer individual therapy based on evidence-based practices. Our therapists tailor their approach to your specific needs, which may include modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and others, depending on what is most beneficial for you.
Q2: How can I schedule an appointment at your White Plains office?
A2: You can schedule your first appointment by calling our office phone number, (914) 340-4553. Alternatively, you can reach us through our website, https://www.sagetalktherapy.com/, where you may find online scheduling options or contact information.
Q3: What should I expect during my first therapy session?
A3: Your first session typically involves an initial assessment. You'll have the opportunity to discuss your reasons for seeking therapy and your goals with your therapist. They will gather some basic information to understand your situation better and collaboratively develop a plan for moving forward.
Q4: Does Sage Talk Therapy accept insurance for clients in White Plains?
A4: While Sage Talk Therapy is committed to providing quality care, we operate as an out-of-network provider for most insurance plans. We recommend contacting your insurance provider to understand your out-of-network benefits before scheduling. We can provide you with necessary documentation to submit for potential reimbursement.
Q5: How long does a typical therapy session last at your White Plains practice?
A5: Standard therapy sessions at our White Plains location are typically scheduled for 50 minutes. The length and frequency of your sessions will be determined based on your individual needs and therapeutic goals, in collaboration with your therapist.